Have you tried Candle-lit Yoga?
An hour of bliss. The sound of waves  as you focus on your breath.

We had family visiting from overseas and for an introvert like myself, I needed some time to re-fill my cup so that I may continue hosting and entertaining with ease.

We went to Oceanfront Paradise along Panagsama Beach in Moalboal, Cebu, Philippines where our Yoga Teacher, Marina led an invigorating 1-hour Sunset Yoga.  With calm background music, we went through the flow under coconut trees that swayed with the breeze. 

Dreaming of unleashing your inner Katniss?  Imagine shooting various targets even faux animals in nature. It is quiet as you aim. You take a deep breath and then as you release the arrow, you watch it hit your target, or not :)